Weigh In: Wk 8: Loss 800grams

I thought I'd do OK and this proves it. Thankfully another loss and rock on next week.

I've come to the conclusion that weight loss is all about a lot of things but the biggest thing of all is mindset. I'm not frightened to admit that I could lose this powerful mindset of "I can do this" at any time but I'm trusting in myself and my ability to take one step at a time.

There are a lot of tools to use if your prepared to try them. Use the ones that help and throw out the rest. For what ever reason I started this journey I'm going to finish it this time. There is a slim person in here...and I'm trying hard to let her out.

So as of today, I've lost 6.2 kilos, and I now only have 23.8 kilos to go. Much better than 8 weeks ago where I had 30 kilos to go...so letting the time roll by I'm pleased to be doing this as opposed to putting more weight on.